Amu_Ke_Fundye

Apple Nutrition One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber. Minerals: Potassium - 195 mg  Calcium  - 11 mg  Phosphorus  - 20 mg  Magnesium  - 9 mg  Manganese  - 0.064 mg  Iron  - 0.22 mg  Sodium  - 2 mg  Copper  - 0.049 mg  Zinc  - 0.07 mg  Also contains a trace amount of other minerals. Vitamins: Vitamin A  - 98 IU  Vitamin B1 (thiamine)  - 0.031 mg  Vitamin B2 (riboflavin)  - 0.047 mg  Niacin  - 0.166 mg  Folate  - 5 mcg  Pantothenic Acid  - 0.111 mg  Vitamin B6  - 0.075 mg  Vitamin C  - 8.4 mg  Vitamin E  - 0.33 mg  Vitamin K  - 4 mcg  Contains some other vitamins in small amounts.

Amu_Ke_Fundye Easy and Simple Way To Remember Important Days With Dates. List of Important National and International Days & Dates Important Dates of January January 9:  NRI Day. January 10:  World Laughter Day. January 12:  National Youth Day. January 15:  Army Day. January 24:  Girl Child Day. January 25:  National Voters Day. January 26:  India’s Republic Day, International Customs Day January 30:  Martyrs’ Day; World Leprosy Eradication Day Tricks to remember:   9 NRI’s  took part in an event called “ 10 min’s LAUGH”  organized by  12 NATIONAL YOUTHS.  The event was safeguarded by  15 ARMY men.  The event started,  24 GIRL CHILD  got  25 VOTE (VOTERS)  each for their performances. This was held on  26th REPUBLIC DAY  at  INTERNATIONAL CUSTOMS  office to commemorate  30 martyrs AND LEPROSY ERADICATORS  of the Nation. I...

Amu_Ke_Fundye 6 Simple Tricks To Remember Math Formulas   Most kids struggle with the problem of remembering math formulas. It is often easy dealing with a single formula, but bring them all together and they wreak havoc in a kid’s brain. So, today we give you  tricks to remember math formulas  with a hope that they would help kids deal with the problem. 1. Create a story around the math formulas Remember how simply you remember phone numbers, the bill amount, the groceries that you have to buy if you have forgotten the list back home? That’s how easy it is to remember the math formulas. We are capable of remembering when we use right memory techniques to remember. One of the best tricks to remember math formulas is to create a story around it. The sequence of the story is helpful to remember the order. The more unusual the story, the easier it is to remember it. 2. Learn. Practice. Repeat. While dealing with formulas, repeat learning hel...

Amu_Ke-Fundye Beetroot Helps for Weight Loss Red beet is recognized for its curative properties, is indicated especially after surgery because helps to regenerate blood cells. Red beets also help in detoxification, but also regulate blood pressure. It is rich in iron, carotene, vitamin C and B (B1, B2, B3, and B6), folate, potassium, iodine, and magnesium. It is a nutritious and nourishing food which strengthens immunity and helps to “cleanse” the body, so by removing harmful substances stored, and the extra pounds. Health Benefits of Beetroot (Chukandar): Read below to know some of the beetroot health benefits: 1. Can Reduce Stroke, Heart Attack, and Blood Pressure: Beetroots, being rich in nitrates can reduce stroke, heart-related diseases, and blood pressure. This is because nitrate gets oxidized when mixed with blood-forming a nitric oxide that enlarges blood vessels and increases the oxygen content in blood. Consuming beetroot on a ...